What are Personal Boundaries

Boundaries help you to Define your identity, Protect yourself from people who want to violate them, bring order to your life, promote you at work or as a leader, Protect you from the control of other people, and Preserve your mission or purpose in life, Protect your most acceptable personal assets, and satisfy your need for self-affirmation.

As written in the book “Better boundaries: Owning and Treasuring your life” by J.Black and G Ennes in 1997; Having rigid or poor boundaries can lead to loss of respect from self and others, loss of control of the direction of your life, increased chaos, distractions, and guilt, complete loss of interest in life, as well as not meeting your goals in life which can lead to depression, hopelessness or anxiety.

Without personal boundaries, “you will act, sleep, work, groan, feel used, and fulfil basic responsibilities rather than make choices to live fully, work hard and nobly, fulfil your purpose, and contribute passionately to your world.”

Boundaries are a life-enhancing system of yes, and know they are stop signs and borders you install to protect yourself so that it is clear that you own your life, make good choices and pursue the authentic expression of who you are in the way you live love give and relate.

What do boundaries mean to you and your life?

Let’s discuss this further in the next segment.

Let's talk about what they mean to you and what are the signs of ignored boundaries.

Thanks for Listening

To recap, we’ve talked about boundaries, what boundaries are, and how we can tell when our boundaries are being crossed and how that's making us feel.

I would love to discuss this more with you via email or on our socials, so please make a comment on our socials @missionbeautifulaustralia or send us an email at hello@amyleefarr.com; we would love to answer your questions and talk more about boundaries and how to help you build better boundaries with yourself moving forward.

Tune in on Saturday as we discuss the tragic Amber Heard and Johnny Depp trial to keep you up to date with the latest news on this traumatic unfolding between the divorced couple.

Thanks for listening! Next week, we'll continue to help you learn more about loving the self by helping you open up more to who you are to give you the tools to move forward in your new lifestyle successfully!

Please comment, like, and share. Want to reach us?

Connect on all socials @missionbeautifulaustralia